Fresh Air and Self Care!
Come enjoy the many health benefits of fitness walking while discovering Calgary’s beautiful inner-city neighborhoods.
These walking groups run May-June and Sept-Oct.
Walking is a fantastic way to enjoy the environment, de-stress , keep healthy, lose weight, and all while social distancing!
You can choose the walk package to suit your needs.
Mind, Body and Sole Fit Walks offers routes with varying options, just right for your fitness level and sense of adventure.
We are enthusiastically interested in keeping our health and wellness enjoyable!
"Witness the fitness" and fun as you walk in nature.
Bring a friend or meet new ones. Sorry no four-legged friends.
Healthy In Stride offers our Mind Body and Sole walking group for your physical, mental and emotional wellness
Mind, Body and Soles Walk Fit
email@example.com for up to date schedule.
Confederation Park 10 -11: 15 am
Rosemont Community Association Parking Lot
2807 10 St NW
Drop in Fee $20
Registered Discount $135 - 9 classes ($15 per walk)
IS CURRENTLY THE MOST POPULAR PHYSICAL ACTIVITY FOR ADULTS IN CANADA!