Fresh Air and Self Care!

Come enjoy the many health benefits of fitness walking while discovering Calgary’s beautiful Confederation Park. 

These walking groups run May-June and Sept-Oct. 

 

Walking is a fantastic way to enjoy the environment, de-stress, keep healthy, lose weight, and all while in the beautiful outdoors while staying safe and being social!​

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• Mind, Body and Sole Fit Walks offers routes with varying options, just right for your fitness level and sense of adventure.

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We are enthusiastically interested in keeping our health and wellness enjoyable!

 

Bring a friend or meet new ones. Sorry no four-legged friends.

 

Healthy In Stride offers our Mind Body and Sole walking group for your physical, mental and emotional wellness​

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Mind, Body and Soles Walk Fit

Email Beth for current dates.

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Dates Yet To Be Determined 

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email-healthinstride@outlook.com

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Email your weekly interest to Beth

healthinstride@outlook.com

before you Drop In

 

Confederation Park 

Rosemont Community Association Parking Lot

2807 10 St NW               

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Drop in Fee     $10 per walk 

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You've got to love Fresh Air Fitness!!

Meet you at Rosemont Community Parking Lot 

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