Fresh Air and Self Care!
Come enjoy the many health benefits of fitness walking while discovering Calgary’s beautiful Confederation Park.
These walking groups run May-June and Sept-Oct.
Walking is a fantastic way to enjoy the environment, de-stress, keep healthy, lose weight, and all while in the beautiful outdoors while staying safe and being social!
Mind, Body and Sole Fit Walks offers routes with varying options, just right for your fitness level and sense of adventure.
We are enthusiastically interested in keeping our health and wellness enjoyable!
Bring a friend or meet new ones. Sorry no four-legged friends.
Healthy In Stride offers our Mind Body and Sole walking group for your physical, mental and emotional wellness
Mind, Body and Soles Walk Fit
Email Beth for current dates.
Dates Yet To Be Determined
Email your weekly interest to Beth
before you Drop In
Rosemont Community Association Parking Lot
2807 10 St NW
Drop in Fee $10 per walk
You've got to love Fresh Air Fitness!!
Meet you at Rosemont Community Parking Lot
IS CURRENTLY THE MOST POPULAR PHYSICAL ACTIVITY FOR ADULTS IN CANADA!