About Us

Senior Fitness Locations - Calgary AB

Join a community of active seniors for a total-body workout appropriate for many fitness levels. 

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Beth's Senior Fitness classes are designed to increase flexibility, joint stability, balance, muscular strength and cardiovascular endurance. Beth has the knowledge and ability to share why fitness is so important as we age and give a wide range of adaptations to keep strong, stable and safe in each class she offers. 

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Beth's Senior Fitness Class Locations

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Marda Loop Community Center 

January - March

Thursdays 1:30-2:45pm

3130 16th Street SW

Calgary AB, T2T 4G7

403 244 5411 

Parkdale Community Center

Morpheus Theater, Lower Level

 January - March 2026 

Fridays 10-11am (no class stat holidays)

3512 5 Ave NW - Studio B

Calgary AB,  T2N 0V7

Register with Beth at healthinstride@outlook.com